our classes

core

60 min

  • all levels | beginner friendly

  • Foundations

    Slide onto the Reformer and begin your Pilates journey with bR CORE, a beginner-friendly class that builds strength, mobility, and confidence while teaching the fundamentals of Pilates. This class focuses on creating a strong foundation, whether you're brand-new or revisiting the essentials.

    Every class promises to deliver a low-impact, full-body workout. A variety of functional movement props may be included, so you will be getting a different class  every time.

    Here’s the beauty of bR CORE: is even more experienced practitioners can benefit. With progressions offered by our skilled instructors, this class allows you to take foundational moves to the next level, making it a great fit for all experience levels. Whether you’re mastering the basics or layering in advanced challenges, there’s always room to grow.

    Our recommendation:

    We recommend completing a minimum of 10 bR CORE classes to develop a solid foundation before advancing to bR REFORME.

melt

60 min

  • All levels | Beginner Friendly

  • Welcome to MELT, the ultimate restorative class, where the Reformer becomes your partner in flexibility and restoration. This open-level class is all about letting go—of tension, stiffness, and the chaos of the day—while gently improving your mobility and alignment.

    The slower pace means more time to explore each movement and refine your connection with the Reformer. Plus, our instructors are right there to provide personalized coaching, helping you sink deeper into balance.

    MELT is about releasing tension in tight muscles. Whether you’re here to recover or recharge, MELT will leave you feeling lighter, longer, and blissfully balanced.

    Suitable for all levels—because everyone deserves to feel this good.

pulse

60 min

  • Intermediate / Advanced

    Not suitable for beginners.

  • High-Intensity Functional Training + Pilates - for when you want to feel every second.

    Pulse is fast-paced, high-intensity functional training—rooted in Pilates principles, but turned all the way up. Expect timed intervals, explosive bursts, and intentional movement designed to challenge coordination, endurance, and strength. This is not your entry point—it’s your elevation point.

    You’ll move with purpose through a circuit of functional, full-body exercises that spike the heart rate while demanding deep control. The tempo is high, the transitions are sharp, and your focus? Non-negotiable.

    This class is not suitable for beginners.

    Prior Pilates or strength training experience is required. Pulse is for those who know their form, trust their breath, and are ready to train with power.

stability

coming soon

  • coming soon

reforme

60 min

  • Take your Pilates practice up a notch with bR REFORME, our intermediate level class designed for those who have mastered the foundations and are ready for more. This full body workout features quicker transitions, increased spring resistance, and a variety of props to challenge and move you.

    You’ll work on refining your alignment, boosting core strength, and enhancing muscle tone while incorporating props like balls, bands and circles. Modifications and Progressions are consistently offered to keep the workout exactly where YOU need it to be.

    With a faster pace and a focus on fluid transitions, this class pushes you to progress your practice while maintaining control and proper form. If you’re comfortable with the bR CORE class and ready to advance, bR REFORME is the perfect next step.

    Our recommendation:

    We recommend completing a minimum of 50 bR REFORME classes before advancing to our advanced reformer flow, bR REFINE.

ultra melt

60 min

  • Even slower. Even deeper. Even meltier.

    Ultra Melt is your end-of-day exhale. Built on our signature Melt method, this evening class adds extra time for deep, restorative stretching, breath-led movement, and full-body fascia release—all under calming LED lights for the meltiest experience yet.

    Fewer reps. Longer holds. More softness. Supported by props, grounded by breath, and designed to help you fully let go.

    Come as you are. Leave like melted butter.

jump

60 min

  • Ready to take your Pilates to new heights? Cardio JUMP brings in the fun with an extra-large jumpboard that takes your workout from grounded to gravity-defying!

    This high-energy class combines classic Reformer exercises with dynamic jumpboard sequences that strengthen your core, boost your cardio, and improve coordination—all while keeping it low-impact and joint-friendly.

    The oversized jumpboard provides extra support and surface area, making it perfect for a range of fitness levels while allowing you to explore bigger, more powerful movements. Between the jumps, you’ll flow through Reformer sequences that build strength, stretch your muscles, and leave you feeling balanced and energized.

    Whether you’re here to improve endurance, tone up, or just add a little spring to your step, Jump is your ticket to a workout that’s as effective as it is fun. Let’s jump into it!

matcha

coming soon

  • Mat Chair Circuit | all levels

    Think mat Pilates is a breeze? Think again! Mat Chair Pilates brings the challenge with a fusion of classic mat exercises and the dynamic power of the split-pedal Exo Chair, equipped with Slastix Resistance Bands for a strength-building experience like no other.

    On the mat, you’ll focus on controlled, precise movements that test your core strength, flexibility, and alignment. Then, the Exo Chair steps in to elevate your workout with resistance-based exercises that build dynamic strength and coordination while challenging your balance and stability.

    This class is designed to retrain movement patterns, correct imbalances, and leave you feeling stronger and more capable in your everyday life.

    Mat Chair Pilates offers the perfect mix of strength, mobility, and control. Incorporate Mat and Reformer Pilates into your fitness routines, as they can complement each other and offer a well-rounded approach to overall body conditioning and strength development. We recommend taking at least 1

refine

60 min

  • Welcome to bR REFINE, the most advanced class in our Signature Series. Where precision, strength, and endurance come together for transformation. This advanced Reformer class is designed for experienced participants ready to take on a total-body challenge. Challenging reformer flows with extra attention to balance and strength.

    The pace is faster, and the exercises are more intricate—pushing your limits while keeping proper alignment and control is at the core of every movement. Instructors will add layers of complexity, and guide you through progressions designed to build strength, stamina, and resilience..

    Our recommendation:

    To have completed a minimum of 100 bR CORE & REFORME classes, with impeccable form and an even better understanding of the Pilates Principles, before testing out with an instructor for bR REFINE approval.

    Due to the advanced nature of this class, instructor approval is required prior to attending

plank

60 min

  • Balance-Focused

    PLANK is a dynamic Reformer Pilates class designed to challenge your balance, coordination, and core stability. Using the plank bar attachments and extended standing platform, along with a versatile reformer, this class offers a unique approach to functional fitness and postural alignment.

    Through intentional movements, you’ll build strength in your core, ankles, and legs while improving stability and body awareness. The combination of Reformer work with the specialized equipment helps re-train movement patterns, improve joint stability, and enhance overall balance—both on and off the Reformer.

    This class is perfect for anyone looking to fine-tune their alignment, increase mobility, and feel more grounded in their movements. Modifications and progressions ensure a tailored experience, making it suitable for a range of skill levels.

    Our recommendation:

    We recommend completing a minimum of 10 bR CORE classes to develop a solid foundation before advancing to PLANK.

elev8

60 min

  • Step into ELEV8, our expert-level Reformer class designed to challenge seasoned practitioners and inspire endless potential. Where precision, strength, and flow come together, offering a dynamic workout that will push your boundaries and ELEV8 your practice to new heights.

    ELEV8 represents infinite possibilities. For 60 min we are going to challenge our body and mind and push our potential. ELEV8 is your reminder that growth and human potential have no limits. And we’ve woven this into every aspect of the class, from the programming to the movements. With a moderate-to-fast pace and advanced exercises, ELEV8 is for very experienced movers only.

    To ensure safety and readiness, participants must have at least 3 years of Reformer Pilates experience and have completed a minimum of 25 bR REFINE classes at bodyREFORME. This class is built for those who are ready to expand their limits.

    In ELEV8, the journey never ends. Keep moving, keep growing, and discover the infinite possibilities of what you can achieve.

    Safety first—no exceptions.

lunch xp

coming soon

  • All Levels -

  • coming soon