classes
classes
This 45-minute intro class is complimentary and the perfect way to get started. We’ll walk you through the basics of using the Reformer and other key equipment, so you feel confident and comfortable. Our friendly instructors will guide you step-by-step in a supportive, small-group setting. No pressure, no experience needed—just a great opportunity to discover what Body Reforme is all about.
Beginner Friendly
all level classes
core
60 min
-
all levels | beginner friendly
-
Foundations
Slide onto the Reformer and begin your Pilates journey with bR CORE, a beginner-friendly class that builds strength, mobility, and confidence while teaching the fundamentals of Pilates. This class focuses on creating a strong foundation, whether you're brand-new or revisiting the essentials.
Every class promises to deliver a low-impact, full-body workout. A variety of functional movement props may be included, so you will be getting a different class every time.
Here’s the beauty of bR CORE: is even more experienced practitioners can benefit. With progressions offered by our skilled instructors, this class allows you to take foundational moves to the next level, making it a great fit for all experience levels. Whether you’re mastering the basics or layering in advanced challenges, there’s always room to grow.
Our recommendation:
We recommend completing a minimum of 10 bR CORE classes to develop a solid foundation before advancing to bR REFORME.
melt
60 min
-
All levels | Beginner Friendly
-
Welcome to MELT, the ultimate restorative class, where the Reformer becomes your partner in flexibility and restoration. This open-level class is all about letting go—of tension, stiffness, and the chaos of the day—while gently improving your mobility and alignment.
The slower pace means more time to explore each movement and refine your connection with the Reformer. Plus, our instructors are right there to provide personalized coaching, helping you sink deeper into balance.
MELT is about releasing tension in tight muscles. Whether you’re here to recover or recharge, MELT will leave you feeling lighter, longer, and blissfully balanced.
Suitable for all levels—because everyone deserves to feel this good.
ultra melt
60 min
-
-
Even slower. Even deeper. Even meltier.
Ultra Melt is your end-of-day exhale. Built on our signature Melt method, this evening class adds extra time for deep, restorative stretching, breath-led movement, and full-body fascia release—all under calming LED lights for the meltiest experience yet.
Fewer reps. Longer holds. More softness. Supported by props, grounded by breath, and designed to help you fully let go.
Come as you are. Leave like melted butter.
matcha
mat & Chair Pilates
-
-
Mat Chair Circuit | all levels
Think mat Pilates is a breeze? Think again! Mat Chair Pilates brings the challenge with a fusion of classic mat exercises and the dynamic power of the split-pedal Exo Chair, equipped with Slastix Resistance Bands for a strength-building experience like no other.
On the mat, you’ll focus on controlled, precise movements that test your core strength, flexibility, and alignment. Then, the Exo Chair steps in to elevate your workout with resistance-based exercises that build dynamic strength and coordination while challenging your balance and stability.
This class is designed to retrain movement patterns, correct imbalances, and leave you feeling stronger and more capable in your everyday life.
Mat Chair Pilates offers the perfect mix of strength, mobility, and control. Incorporate Mat and Reformer Pilates into your fitness routines, as they can complement each other and offer a well-rounded approach to overall body conditioning and strength development. We recommend taking at least 1
60 min
matcha
mat/Chair/barre
60 min
-
-
Mat Chair Circuit | all levels
Think mat Pilates is a breeze? Think again! Mat Chair Pilates brings the challenge with a fusion of classic mat exercises and the dynamic power of the split-pedal Exo Chair, equipped with Slastix Resistance Bands for a strength-building experience like no other.
On the mat, you’ll focus on controlled, precise movements that test your core strength, flexibility, and alignment. Then, the Exo Chair steps in to elevate your workout with resistance-based exercises that build dynamic strength and coordination while challenging your balance and stability.
This class is designed to retrain movement patterns, correct imbalances, and leave you feeling stronger and more capable in your everyday life.
Mat Chair Pilates offers the perfect mix of strength, mobility, and control. Incorporate Mat and Reformer Pilates into your fitness routines, as they can complement each other and offer a well-rounded approach to overall body conditioning and strength development. We recommend taking at least 1
intermediate level
reforme
60 min
-
-
Take your Pilates practice up a notch with bR REFORME, our intermediate level class designed for those who have mastered the foundations and are ready for more. This full body workout features quicker transitions, increased spring resistance, and a variety of props to challenge and move you.
You’ll work on refining your alignment, boosting core strength, and enhancing muscle tone while incorporating props like balls, bands and circles. Modifications and Progressions are consistently offered to keep the workout exactly where YOU need it to be.
With a faster pace and a focus on fluid transitions, this class pushes you to progress your practice while maintaining control and proper form. If you’re comfortable with the bR CORE class and ready to advance, bR REFORME is the perfect next step.
Our recommendation:
We recommend completing a minimum of 50 bR REFORME classes before advancing to our advanced reformer flow, bR REFINE.
plank
60 min
-
-
Balance-Focused
PLANK is a dynamic Reformer Pilates class designed to challenge your balance, coordination, and core stability. Using the plank bar attachments and extended standing platform, along with a versatile reformer, this class offers a unique approach to functional fitness and postural alignment.
Through intentional movements, you’ll build strength in your core, ankles, and legs while improving stability and body awareness. The combination of Reformer work with the specialized equipment helps re-train movement patterns, improve joint stability, and enhance overall balance—both on and off the Reformer.
This class is perfect for anyone looking to fine-tune their alignment, increase mobility, and feel more grounded in their movements. Modifications and progressions ensure a tailored experience, making it suitable for a range of skill levels.
Our recommendation:
We recommend completing a minimum of 10 bR CORE classes to develop a solid foundation before advancing to PLANK.
pulse
60 min
-
Intermediate / Advanced
Not suitable for beginners.
-
High-Intensity Functional Training + Pilates - for when you want to feel every second.
Pulse is fast-paced, high-intensity functional training—rooted in Pilates principles, but turned all the way up. Expect timed intervals, explosive bursts, and intentional movement designed to challenge coordination, endurance, and strength. This is not your entry point—it’s your elevation point.
You’ll move with purpose through a circuit of functional, full-body exercises that spike the heart rate while demanding deep control. The tempo is high, the transitions are sharp, and your focus? Non-negotiable.
This class is not suitable for beginners.
Prior Pilates or strength training experience is required. Pulse is for those who know their form, trust their breath, and are ready to train with power.