upcoming
events
Welcome to the BodyREFORME Events page, where movement meets opportunity! From immersive workshops to restorative sound baths and injury prevention sessions, our events are designed to inspire and elevate your journey. Whether you’re here to deepen your practice, learn new skills, or connect with our community, there’s something for everyone. Check out what’s coming up and join us as we keep moving, growing, and thriving—together.
Sound Bath
Tuning In: A Sound Healing Experience ✨
Step into a space of stillness and resonance with our Sound Healing Sound Bath—an immersive journey designed to help you tune into the natural frequency of healing and balance.
Using crystal singing bowls, chimes, and other vibrational instruments, this experience guides your body and mind into a deeply relaxed, meditative state. Each sound wave carries intention—gently dissolving tension, realigning energy centers, and helping you reconnect to your inner calm.
This is more than just relaxation—it's vibrational medicine for the soul.
Whether you're seeking clarity, grounding, emotional release, or simply a pause from the noise of everyday life, this sound bath offers a frequency reset that meets you exactly where you are.
🎶 No movement or experience required
📍 Held in the serene Matcha Room at Body Reforme
Come vibe with us—and leave feeling harmonized, centered, and recharged.
PURR-lates Kitten Mat Class
📣 We’re blending a mat pilates flow with the soft-pawed chaos of adoptable kittens. Think precision Pilates meets purr therapy—because who doesn’t want a furry cheer squad crawling across their plank?
🎟️ Tickets ARE REQUIRED!
Details
When: Saturday, August 23 at 9:00 AM
Where: BodyREFORME, Urbandale (easy parking, plenty of coffee after)
Flow
45-minute all-levels class—modifications, progressions, and feline “assists” included.
Furry guests
Tiny, squishy kittens from our partner shelter will freely roam, snuggle, and occasionally turn your teaser into a cuddle puddle.
Feel-good factor
A portion of every ticket supports the shelter, and yes—adoption applications are welcome post-class.
Why you’ll love it
Purrs vibrate at frequencies that promote healing (science!)—built-in recovery mode.
Laughter + movement = stress melt.
Instagram-worthy moments and a legit core burn, all in one go.
What to bring
Your mat (or borrow one of ours), water bottle, and an open heart. We’ll supply kittens, sanitizer, and that signature BodyREFORME energy.
Save your spot
Space (and kitten attention spans) is limited. Reserve now at bodyreforme.com or in the BodyREFORME app.
Come for the Pilates, stay for the whiskers. We can’t promise you’ll leave without feline a little love-struck.