upcoming

events

Welcome to the BodyREFORME Events page, where movement meets opportunity! From immersive workshops to restorative sound baths and injury prevention sessions, our events are designed to inspire and elevate your journey. Whether you’re here to deepen your practice, learn new skills, or connect with our community, there’s something for everyone. Check out what’s coming up and join us as we keep moving, growing, and thriving—together.

PURR-lates Kitten Mat Class
Aug
23

PURR-lates Kitten Mat Class

  • 𝚋𝚘𝚍𝚢𝚁𝙴𝙵𝙾𝚁𝙼𝙴 (map)
  • Google Calendar ICS

📣 We’re blending a mat pilates flow with the soft-pawed chaos of adoptable kittens. Think precision Pilates meets purr therapy—because who doesn’t want a furry cheer squad crawling across their plank?

🎟️ Tickets ARE REQUIRED!
Details
When: Saturday, August 23 at 9:00 AM
Where: BodyREFORME, Urbandale (easy parking, plenty of coffee after)

Flow
45-minute all-levels class—modifications, progressions, and feline “assists” included.

Furry guests
Tiny, squishy kittens from our partner shelter will freely roam, snuggle, and occasionally turn your teaser into a cuddle puddle.

Feel-good factor
A portion of every ticket supports the shelter, and yes—adoption applications are welcome post-class.

Why you’ll love it
Purrs vibrate at frequencies that promote healing (science!)—built-in recovery mode.

Laughter + movement = stress melt.
Instagram-worthy moments and a legit core burn, all in one go.

What to bring
Your mat (or borrow one of ours), water bottle, and an open heart. We’ll supply kittens, sanitizer, and that signature BodyREFORME energy.

Save your spot
Space (and kitten attention spans) is limited. Reserve now at bodyreforme.com or in the BodyREFORME app.

Come for the Pilates, stay for the whiskers. We can’t promise you’ll leave without feline a little love-struck.

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Oct
5

Soundbath

Soundbath at BODY REFORME Studio

Ready to hit the reset button? Join us for a blissful Soundbath session at BODY REFORME, where your only job is to lie back, breathe, and let the soothing vibrations do their magic.

Crystal bowls, gongs, and chimes will create waves of sound that melt stress, quiet your mind, and gently nudge your body into a state of deep relaxation. It’s like a spa day for your nervous system—minus the cucumber water.

Perfect for:

  • Shaking off stress and tension (goodbye, clenched jaw!)

  • Giving your brain a break from the chaos

  • Promoting calm, balance, and “ahh, that feels better” vibes

No pilates, no planks—just you, a mat, and some seriously relaxing sounds. Come as you are, settle in, and let the soundwaves do the heavy lifting. You’ll leave feeling lighter, clearer, and ready to take on the world—or at least the rest of your week. ✨

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